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Foods for vibrant health

Here is the list of the most healthy foods from A to (not quite) Z:

Black doctors earn less than white doctors

African-American physicians earn 15 percent less than White physicians—an average of $262,000 compared to $303,000—according to Medscape’s 2017 Physicians Compensation Report.

Forget me not

Early in my childhood, I can still remember a tiny, beautiful little flower that would bloom in the early spring, showing itself off with light green leaves and a cluster of small, blue, pink or white flowers.

Taking a beating from diabetes?

When I was a kid going to public school, it was inevitable that the toughest hyper-maniac in the class always wanted to pick someone out to beat up at 3 p.m.

Immunization Week recognizes importance of infant vaccinations

National Infant Immunization Week, sponsored by the National Immunization Program of the Centers for Disease Control and Prevention, is observed annually to promote the benefits of immunizations and to focus on the importance of immunizing infants against vaccine-preventable diseases by ...

Pneumonia: 5 things to know

Your chest is tight, and at times, it's hard to catch your breath. You wheeze or cough so hard that your sides soon ache.

NYC Health + Hospitals/Lincoln celebrates diversity, African-American history

NYC Health + Hospitals/Lincoln recently celebrated Black History Month as part of its overall celebration of the diversity of its staff and patients as well as of the communities it serves.

Don’t rush it, to flush it!

A few years ago, I wrote an article titled “Don’t Rush With the Flush.”

Lisa Brown Alexander speaking out about depression

“I am a successful career woman who has battled with depression for five years,” stated Lisa Brown Alexander.

Keep a healthy gut

The only time that you know you have a gut is when it either growls or cramps up

Losing myself Part I: A weight loss journey

Ever since I was about 12 years old I have struggled with weight. From getting extra and double extra-large shirts to size 40 and 42 waist pants, I always remember saying to myself, “I’m going to lose this weight.”

Black women’s breast cancer health fair being held in Central Jersey

The Sisters Network of Central New Jersey is hosting their 17th annual Health Fair Saturday, April 29, from 8 a.m. to 11:30 a.m. at Doubletree Hotel, located at 200 Atrium Drive in Somerset.

Fast foods, fast headaches

Foods such as chocolate, ripe cheese and fresh yeast products can cause headaches because of a naturally occurring chemical called tyramine, which causes dilation of arteries in the brain.

Am I Eligible for Medicaid?

For many low-income individuals, Medicaid is the most common form of healthcare coverage.

Eating red or processed meat can increase colon cancer risk

High intake of red and processed meat over a long period of time is associated with an increased risk of certain types of colon cancer, according to a study in the Journal of the American Medical Association.

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