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Cocoa has flavor and flavonoids

Recents studies have shown that foods rich in an antioxidant known as a flavonoid, such as cocoa, red wine, and green vegetables, can be healthy for our hearts.

Can the sulfites

When I was a little boy, many, many years ago, at the end of the summer, when fruits and vegetables were at their peak deliciousness, my mom would get out the well-used utensils for preserving the sun-filled morsels of nature's ...

Local caregivers help seniors battle holiday blues

While the holidays are filled with fun festivities for most of us, this can be the most depressing of all seasons for the elderly.

A reason for a spiritual season

A few years ago, I took care of a beautiful, elderly, blind African-American woman who was cared for by a gentle, sweet, elderly white lady. No one could deny that this relationship was truly a spiritual one.

Be more vocal about asthma

Dr. Deas discusses the dangers of asthma.

A Lazy Heart May Need Coenzyme Q10

Can you imagine an engine running 24 hours a day, seven days a week, 365 days a year without stopping? Well, that little muscle called the heart that sits inside your chest and is about the size of your fist ...

When taste and smell get lost

Mrs. S. is a 79-year-old mother of four children, 20 grandchildren and seven great-grandchildren. She had just returned to her home after a two-week hospital stay because of congestive heart failure. I was called by her family because of her ...

Schumer requests federal funds to expand security at Boulevard Houses

The tragic stabbing death of Prince Joshua Avitto, 6, and the stabbing of his friend, Mikayla Capers, 7, last June at the New York City Housing Authority’s Boulevard Houses in East New York, Brooklyn, underscore the reason why protection and ...

Vitamin D is desirable

Recently, an increase in the intake of vitamin D has been reported to prevent early deaths by heart disease, diabetes and cancer.

Red yeast rice is nice to your blood vessels

For centuries, Chinese physicians have used herbal medicines.

Getting a jump on razor bumps

A few weeks ago, I went to get a haircut, only to find that the shop was closed, and the barber that I had visited for many years was not there. There was no sign or reason as to why ...

A fast headache from fast foods

Ms. H is a 40-year-old patient who was recently promoted to a supervisory position at her job. She earns more, but she goes to work early and comes home late. She relates that the tension created by her new job ...

Emotional triggers

I was taken by Winifred Gallagher’s description of “soul murder” in her book “Working on God,”

Diabetes with a touch of cinnamon

I have never been to a family gathering, church dinner, birthday party or dinner-dance where a high-calorie meal is not followed by a higher calorie, sweeter-than-sweet dessert. This combination of foods and desserts seems to get folks up into an ...

Cocaine killed ‘Able’

I am sure that pharmacist J.C. Pemberton of Atlanta did not envision the dangers and addictive properties of cocaine when he first introduced it to the American public in a drink made from coca leaves.

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