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A half empty glass for medical care

I am sure that you have heard the expression after things have overtaken you to look at the situation as a glass half full, rather than a glass half empty.

When all is said and done, try Deas remedies

The following remedies have been shown in many cases to heal as well as cure many medical conditions that are not always found in medical textbooks.

Trump and Obamacare: Where we go from here

President Trump's executive order on Obamacare Friday reaffirmed his commitment to dismantle the health reform law. But it could have little tangible impact on the law... at least initially.

Why the FDA should think like a surgeon

On a visit to her prenatal physician, Margaret Boeme and her husband received unwelcome news. Their unborn baby had a spinal tumor.

Eye docs versus ear docs

I hope that this article is not misleading. I am not writing about doctors who take care of the ears or doctors who give eye care.

Get up and move your body

It’s a new year, and time for a new you, especially if you have been waiting for the right time to get fit. At the Harlem YMCA, Phyllis Spencer Lennon is offering several ways to get your mind, body and ...

Is cereal healthy?

Cereal is healthy only if you choose wisely.

Quitting smoking is the hardest resolution to keep

It's that time of year when many of us take a cold, hard look at our lives -- and, more important, our vices -- to set a goal we believe will make us healthier or happier in the year ahead.

Tips for setting weight loss or exercise goals for the new year

The most popular New Year's resolutions made year after year is to FINALLY get in shape and lose those extra pounds.

In-sanity Claus

Well, commercial Christmas is over and folks are beginning to regain their sanity after buying, buying and buying and charging, charging and charging.

Pool fitness in winter weather

It may be wintertime, but that doesn’t mean taking a dip in the pool should be ruled out.

Preventing the flu blues

Well, the sneeze and sore throat season is upon us with a vengeance. I don’t know about you, but even I have had an unexplained cough with a tickle in my throat.

How much sugar is OK? Paper adds to debate

How many spoonfuls of sugar can you have in a day?

Stay warm! Your life may depend on it

Baby, it's cold outside -- and many of us first feel the freezing temperatures of winter in our toes and fingertips before elsewhere in the body.

Black elders hungry on life’s margins

A brief overview of East New York follows based on city statistics, studies and typical news accounts.