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Holistic healing

Going back to my roots in Africa, I relate that the witch doctor not only used herbs and other medicines, but also used the power of his spirit to heal.

Sani(tation) Claus

I’m sure that during this holiday season, all of us will be eating foods that are prepared by other hands

The medical care insurance can’t pay for

Coming to my office was more like coming to a social meeting

Fading minds need your time

I had many elderly patients who were living alone and whose minds had unfortunately begun to fad.

The cough, that irritating cough

the body eliminates foreign material by coughing

Preventing the flu blues

Well, the sneeze and sore throat season is upon us with a vengeance

Mind your minerals

watch out for mineral deficiency

For the breast of your life

No matter what medical condition that you may be experiencing with your breasts, just remember that there are still many areas that are normal and must be maintained in good health

Leaves of healing

I believe that the most beautiful and spiritual visual experience that I have had is observing the changes of the color of leaves in the fall

Chromium can make you shine

Have you been feeling a little rusty lately? Has your spark and shine diminished?

Bad coppers and good coppers

I want to enlighten you about another “good cop” known as the trace element called copper

An eye on iron

My first recollection that I have of the importance of the word “iron” is when my mom would get up at 4 a.m. and begin to wash and iron clothes for the elite in order to supplement my father’s hard-earned ...

Don’t let your bones de-Kay, take vitamin K

There is an old World War II song that states, “Save the bones for Henry Jones, ‘cause Henry don’t eat no meat.” When the war was upon us, it was difficult to get meat, and most families made soups containing ...

Eat broccoli, a cross that you can bear

“Ode to Broccoli” Broccoli is a vegetable Not embraced by all Although it’s plentiful Both spring and fall

Plastic can make you sick

What did we do before we had plastic? How did we survive? We have plastic cups, dishes, bottles and wrappings for food. If it wasn’t for plastic shower curtains, we would not be able to sing in the shower without ...