It’s a new year, and time for a new you, especially if you have been waiting for the right time to get fit. At the Harlem YMCA, Phyllis Spencer Lennon is offering several ways to get your mind, body and ...
Mount Sinai Health System recently announced it will offer same-day appointments with primary and specialty care physicians.
From the time I entered medical school, I can’t recall one course that I took that ever mentioned the word “touch.”
Cereal is healthy only if you choose wisely.
Despite the best planning and frequent weather checks, the erratic weather of winter may still catch you in a snowstorm and leave you stranded in a vehicle on the road. If that happens, your efforts need to be focused on ...
I’ll bet you didn’t realize that when you drink a soothing cup of flavorful cocoa, you are protecting your heart with an antioxidant known as flavonoid.
It's that time of year when many of us take a cold, hard look at our lives -- and, more important, our vices -- to set a goal we believe will make us healthier or happier in the year ahead.
The most popular New Year's resolutions made year after year is to FINALLY get in shape and lose those extra pounds.
Well, commercial Christmas is over and folks are beginning to regain their sanity after buying, buying and buying and charging, charging and charging.
It may be wintertime, but that doesn’t mean taking a dip in the pool should be ruled out.
Well, the sneeze and sore throat season is upon us with a vengeance. I don’t know about you, but even I have had an unexplained cough with a tickle in my throat.
How many spoonfuls of sugar can you have in a day?
Baby, it's cold outside -- and many of us first feel the freezing temperatures of winter in our toes and fingertips before elsewhere in the body.
A brief overview of East New York follows based on city statistics, studies and typical news accounts.
Of the approximately 3.5 billion toys and games sold each year in the United States, more than half are sold during the winter holiday season.