When I wake up in the early morning hours after a sound sleep, I feel so good because I’m still alive. Hey! What a relief! When you think about it, life is wonderful, and everyone should count their many blessings.
Can you imagine an engine running 24 hours a day, seven days a week, 365 days a year without stopping? Well, that little muscle called the heart that sits inside your chest and is about the size of your fist does just that.
Mrs. S. is a 79-year-old mother of four children, 20 grandchildren and seven great-grandchildren. She had just returned to her home after a two-week hospital stay because of congestive heart failure. I was called by her family because of her great weight loss and an overall poor nutritional state.
Recently, an increase in the intake of vitamin D has been reported to prevent early deaths by heart disease, diabetes and cancer.
I am sure that you have heard the expression after things have overtaken you to look at the situation as a glass half full, rather than a glass half empty. In my practice of medicine, I have always advised a patient after a diagnosis is made to consider that many things may be done to relieve suffering and bring their health back into balance.
Young African-Americans are at risk. They are not only dying physically but also mentally. They apparently feel that there is no hope for their future. We have to address this dismal state immediately if we are going to survive as a people.
For centuries, Chinese physicians have used herbal medicines.
A few weeks ago, I went to get a haircut, only to find that the shop was closed, and the barber that I had visited for many years was not there. There was no sign or reason as to why he left. Needing a cut very badly, I visited another shop in the area. When I entered, there were six barbers and a load of heads waiting to be trimmed.
Ms. H is a 40-year-old patient who was recently promoted to a supervisory position at her job. She earns more, but she goes to work early and comes home late. She relates that the tension created by her new job is not worth the extra pay, but she has no alternative other than to accept the position.
I was taken by Winifred Gallagher’s description of “soul murder” in her book “Working on God,”