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Gerald W. Deas M.D., MPH

Stories by Gerald

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The plan for a best defense

The virus that causes coronavirus disease 2019 (COVID-19), is thought to have come from a bat. Where the bat got it from is uncertain. However, the virus is here for now and we humans must learn to live and protect ourselves from it.

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Flu prevention tips

Well, the sneeze and sore throat season is upon us with a vengeance, with the added anxiety of the coronavirus making the news numerous times a day.

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Shingles: chicken pox more painful return

When I was a kid, growing up in Brooklyn, N.Y., it seemed like everyone got that viral disease known as “chicken pox.”

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Keep an ‘eye on’ iron

My first recollection of the importance of the word “iron” is when my mom would get up at 4 a.m. and begin to wash and “iron” clothes for the elite to supplement my father’s hard-earned but meager wages.

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The touch of a cold

Well, sneeze and sore throat season is upon us with a vengeance. I don’t know about you, but even I have had an unexplained cough with a tickle in my throat.

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Healing body and mind

No matter what medical condition you may be experiencing, just remember, there are still many areas of your body that are healthy and must be maintained in good health. It helps to change your lifestyle and take charge of your life.

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Do you smell and taste well?

Mrs. S. was a 79-year-old mother of four children, twenty grandchildren and seven great-grandchildren.

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Laughter may be the answer

My mom used to say that when things were not up to par, “Laugh and the world laughs with you, cry and you cry alone.” She also used to sing a song with the words, “Get your hat and get your coat, leave your worries on the doorstep, life can be so sweet, on the sunny side of the street.”

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Holiday thoughts

Well, commercial Xmas is over, and folks are beginning to regain their sanity after buying, buying and buying.

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Ginger: a healing winter treat

My first introduction to an ethnic cookie was the gingerbread boy or girl that I saw in the window of my local bakery.

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Lean on the bean

It is interesting how important the bean is in our food chain, and I don’t mean jellybeans! For good nutrition and survival, man has had to lean on the bean.

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Love of birds and animals

This is not the scene usually found on Christmas cards showing happy birds and animals playing in the snow.

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Eating plastic will make you sick

What did we do before we had plastic? How did we survive? We now have plastic cups, dishes, bottles and wrappings for food.

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Assault upon salt

Salt should be charged with assault and battery for what it is doing to our bodies.

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Bad coppers and good coppers

When I was a kid, law officers, peace officers and policemen were referred to as cops or coppers by the bad guys.

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A spin on spinach

When I was a kid, the only way my mom got me to eat my spinach was to sing a song about Popeye and his muscles. I’m sure you remember the words to that song which states, “I’m Popeye the sailor man, I live in a garbage can.

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Gotta get some selenium

Selenium is known as a trace metal. You only need a small amount to do a giant job in keeping the body in good shape.

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Sign a living will, while living well

Today, I would like to introduce you to the Homebody family. Mr and Mrs. Homebody enjoyed the company of two lovely children named affectionately, Brother and Sister.

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The heart of the problem can be pain pills

Most folks will find their way to a doctor's office or an emergency room when...

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Holding on to one’s independence

If you want to experience how difficult it is to get through a day without the use of the thumb and index finger, just immobilize your thumb with a wooden splint.

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Dem bones, dem bones, dem dry bones

There is a gospel song that has been sung by many gospel groups titled “Dem Bones, Dem Bones, Dem Dry Bones.” It tells the story of how the prophet Ezekiel blew breath into despondent folks who were in the Valley of Dry Bones.

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Montefiore Hospital hosts health fair to celebrate 10 years of service

On Saturday, July 20, Montefiore Wakefield Hospital Community members, elected officials and hospital staff gathered to commemorate an incredible 10 years of service.

It’s time to mind your body

I am sure that you have been reading in magazines, newspapers and etc.,

NYC Health + Hospitals help launch prenatal care program

NYC Health + Hospitals/Elmhurst, in partnership with Centering Healthcare Institute, launched a new program for pregnant women aimed at reducing preterm births and encouraging greater patient engagement during the prenatal experience

Garlic: The breath of life

I am familiar with one herb in the plant kingdom that has kept people healthy through the centuries. It was used by the Babylonians since the year 3000 B.C.

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A lazy heart may need Coenzyme Q10

Can you imagine an engine running 24 hours a day, seven days a week, 365 days a year without stopping?

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NY State’s first proton therapy center to open in East Harlem

A consortium of New York City’s leading cancer care providers are coming together to launch the New York Proton Center—a $300 million, 140,000-square-foot facility in East Harlem.

A fast headache from fast foods

Ms. H is a 40-year-old patient who was recently promoted to a supervisory position on her job. She earns more, but she goes to work early and comes home late.

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Tropical fruit! More than a treat

All right, you have a dollar in your hand to spend for a tasty treat. A burger with relish, onions and ketchup would taste great, particularly with its special sauce. How about a frank?

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What’s the matter with you?

I am sure that you have been the recipient of this expression, when the observer notices that you are not the same person, physically or mentally, to whom they have become accustomed.

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Annoyed with fibroids?

More hysterectomies are performed each year because of the growth of fibroids. The uterus has been defined as an organ in mammals that holds, protects and usually nourishes the young until birth. Well, I beg to differ with this definition.

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The mineral chromium can make you shine

Do you feel a little rusty lately?

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Treat your cat with care and caution

This column is dedicated to my family’s loved and late cat, Mittens. Born with deformed front feet that resembled mittens, this cat was calm, cool and knew exactly who she was in relationship to our family and universe.

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Uncontrolled diabetes may be due to thy thyroid

During my practice of medicine in the hood, my family and I lived above my office. They participated in helping me to give service to my neighbors and patients. introduction leads me to a story that happened on a cold, snowy winter night when I was called to see a patient who was dying at home.

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Is it a vitamin B-12 deficiency?

Which way is your health going? Up or down? Or maybe sideways? In other words, do you feel as good as you should? Aging has nothing to do with how you feel.

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A woman’s heart

I am sure you have heard that old hit song, “What’s Love Got to Do With It.” Well, my ladies, whether you’re in love or not, when you have uncomfortable feelings in your chest that persist.

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The defeat of de-feet, de-knees and de-hips

When I was a kid, you would wear a pair of shoes until the soles were so thin that when you stepped on a stone you would likely feel the pain.

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Cocoa has flavor and flavonoids

I bet you didn’t realize that when you drink a soothing cup of flavorful cocoa that you are actually protecting your heart with an antioxidant known as flavonoid.

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Love people and use things

I am not Catholic, however, I was raised as a shouting Baptist at the Concord Baptist Church in Brooklyn, and every week I was an ardent listener of Bishop Fulton Sheen who had an hour-long television program.

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To be or not to be with vitamin C

If you want to be, and live as long as you can be on this polluted planet, I would suggest that you get an ample amount of vitamin C.

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It’s time to mind your body

I am sure that you’ve been reading in recent articles how physicians are finally trying to incorporate the minds of patients into the healing process. That is long overdue. In fact, the concept is still not part of the curriculum in medical schools, where the art of healing is first introduced to future doctors.

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Is it vitamin B-12 deficiency?

Which way is your health going? Up or down? Or maybe sideways? In other words, do you feel as good as you should?

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Preventing the flu blues

The cold virus is usually put to rest by “killer cells” produced by our body’s magnificent immune system.

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This New Year: Stop, look, don’t listen!

Well, today, I would like to give you those three words with a little variation as you cross the street called Life, First, I would suggest that you stop complaining about every little pain you feel.

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In-Sanity Claus

Why do we buy so much? Why do we need so much? I personally believe that the more one buys is related to how much depression one is experiencing.

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I’m a gingerbread boy

My first introduction to an ethnic cookie was the gingerbread boy or girl that I saw in the window of my local bakery.

To tell the tooth about low-birth-weight babies

Babies born weighing less than 2,500 grams and who spent less than 37 weeks in the mother’s womb are known as preterm low-birth-weight infants.

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The Three Doctors host holiday basketball benefit

Saturday, Dec. 8, The Three Doctors— Sampson Davis, M.D., Rameck Hunt, M.D. and George Jenkins, DMD—will host a Holiday Health Basketball Benefit in partnership with the Franklin Board of Education.

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Vitamin D is desirable

Recently, it has been reported that an increase in the intake of vitamin D has resulted in preventing early death caused by heart disease, diabetes and cancer.

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Six tips to help those in recovery avoid alcohol during the holidays

The holidays are a time for family and friends to gather and share laughs, memories and perhaps a drink or two. But for people recovering from an addiction, all that alcohol often present at special events can be worrisome.

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