Hopefully you have picked up the Amsterdam News hot off the presses, as there is a lot happening in Harlem in the world of food. Let’s not delay and get right to it!

TODAY, SEPT. 29

La Marqueta open house-FREE-9 a.m.-12 p.m.: Calling all food entrepreneurs, vendors, producers, restaurateurs and small food business owners. La Marqueta (1590 Park Ave. at 115th Street) is inviting you to come and see what they have to offer: spaces for retail and food production, leasing opportunities in the city’s public retail markets as well as legal, financing, license and permitting assistance and more. Resources to help you, right in your own neighborhood.

“Taste of the East Side”-$25 per person: Imagine visiting all of the great new and old eateries in East Harlem to taste what they have to offer: Ricardo Steakhouse, Milk Burger, Makana Hawaiian & Japanese BBQ, Agua Fresca and more. Now imagine doing the same on a trolley filled with other foodies hopping on and off while you discuss the amazing finds. Well, get with the program and hop on over to the Poet’s Den Theater (309 E. 108th St.) today and get on the bus for either the 4 p.m. or the 7 p.m. departure. Tickets are limited so please go to www.eastharlempresents.org or call (212) 427-1445 for more details and availability.

SATURDAY, OCT. 1

“Fun and Fit in the City”-FREE-10 a.m.-3 p.m. at the Harlem Armory (142nd Street between Lenox and Fifth avenues): A fun-filled uptown NYC Wine & Food Festival event of healthy food sampling, fitness activities and culinary demonstrations by chef Rocco DiSpirito, Melissa D’Arabian, TV personality Andrew Zimmern and Harlem’s own Marcus Samuelsson. Sponsored by Target with Harlem Children’s Zone and other companies, come for the expo to sample foods and learn how to live a healthier lifestyle. Be prepared to sweat a little at one of the yoga or zumba sessions provided by the event’s fitness partners.

See you around the ‘hood.