As teens grow, having and maintaining self-esteem in essential. Author Lane Cobb offers many tips in “Be Your Biggest Champion: A Self-Esteem Guide for Teen Girls,” an inspirational guide that provides young people with tools they can use for the rest of their lives. Cobb talks about how to handle real psychological, emotional and physical issues that come up in their everyday lives.
“Know who you are,” she suggests. “Ask yourself often, ‘Who do you think you are?’ Always look down at your feet to see where you are standing. Do you belong in this place?”
What advice does she offer teens who are heading back to school? “As a teen, this is your time to shine,” advises Cobb. “Find something you love to do and pursue it. Surround yourself with people who share your interests and lift you up. Remember, your teachers are there to help you. Stay focused on your goals and stay positive. You are worthy, wonderful and uniquely gifted.”
“Be Your Own Champion: A Self-Esteem Guide for Teen Girls” is often purchased by parents and teachers. It is a life workbook that shows teens how to cope with peer pressure, bullying, sexual promiscuity and substance abuse. This important book also gives teens the ability to distinguish themselves from others, communicate and set clear and attainable goals for the future. The title of the book simply means to be true to yourself, and don’t allow people to change you, your mind or the way you are. Don’t let people stop you from moving toward your dreams.
“This book was very inspiring,” said Damaria, a ninth-grader. “I enjoyed the fact that the author put her own personal stories in because everyone’s story is different. I would recommend this book to my friends.”
“I truly enjoyed the book,” commented high-school senior Sydney-Elise. “The activities made me go beyond the superficial and take a deeper look at myself. Thanks for a great read.”
“This book was a fun read, not boring,” said Regina, another 12th-grader. “I enjoyed the interactive parts. They kept me interested. I think most girls my age would enjoy this book.”
A certified life coach, Cobb supports women and teen girls in their endeavors to identify and embrace their personal goals and values. “Developing self-esteem is necessary in order to gracefully navigate through life’s challenges and emerge victoriously,” says Cobb. She is also a spiritual life and wellness coach. Through her company, Straight Talk Empowerment Coaching for Women, Cobb provides individual and group coaching and consults with organizations that are committed to serving women and girls.
“Be Your Biggest Champion: A Self-Esteem Guide for Teen Girls” is available at Amazon.com and at www.LaneCobb.com.