Esplanade Gardens Health & Wellness Committee recently started their first wellness initiative, “The Wellness Walk.” The Committee and residents gathered in their courtyard at 129-133 West 147 St. in Harlem.
Chairperson Pauline Watson, Co-Chair Maxine Freere, and Secretary Delores Jeffries-El centered the first initiative around exercise. Board Liaison Sharon Lewis suggested the path taken be around the property of Esplanade Gardens for senior comfort.
The Esplanade Gardens Health & Wellness Committee is planned and organized without financial funds and is looking for sponsors to help residents to better understand and navigate the health system. Please email Mschocolatetwo@gmail.com if you wish to join.